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Pork Loin and Soba Noodles

Recipes for Home and Restaurant

by Nadine Lloyd

Pork Loin and Soba Noodles Recipe by Nadine Lloyd


(Serves 4)

  • 1kg (2.2lb.) sliced pork tenderloin

  • 1 tablespoon grape-seed oil 

  • 1 packet of soba noodles – cooked

  • 1 bunch Bok Choy 

  • 1 cup sliced spring onions 

  • ½ cup sesame seeds 

  • Lime wedges

  • Salt and pepper to taste

Salad Dressing: 

  • 1 tablespoon chicken stock powder

  • 1 teaspoon onion powder 

  • 1 teaspoon crushed garlic 

  • 1½ teaspoons grated ginger

  • ½ cup tamari soy sauce 

  • 2½ tablespoons rice vinegar 

  • 2 tablespoons Sake 

  • 1½ tablespoons mirin 

  • 2 tablespoons sesame seed oil 

  • ¼ teaspoon pepper


Salad Dressing:

In a small bowl, whisk all the salad dressing ingredients together. 

Set aside.

Cook the soba noodles according to the instructions on the back of the packet. 


Drizzle the noodles with a small quantity of the salad dressing. (Just enough to coat the noodles). 

Set aside.

Heat the grape-seed oil in a medium-sized frying pan or wok. 

Stir-fry the pork loin for 1 minute.

Add the Bok Choy and half the spring onions.

Add salt and pepper to taste. 

Drizzle the remaining salad dressing into the frying pan or wok. 

Stir-fry for a further 1 minute. 

Remove from the heat. 

Add the noodles and stir through. 

Serve hot with a slice of lime.

Garnish each serving with sesame seeds and freshly chopped spring onions.

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