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Pearl Barley Salad

Recipes for Home and Restaurant

by Nadine Lloyd

Pearl Barley Salad Recipe by Nadine Lloyd


(Serves 2)

  • 1½ tablespoons grape-seed oil

  • ½ red capsicum – diced

  • ½ green capsicum – diced

  • 1 bunch of asparagus – sliced

  • 2-3 tomatoes – sliced

  • ½ cup celery – sliced

  • 1½ teaspoons dried herbs

  • Salt and pepper – to taste

  • 1 cup pearl barley – cooked


Preheat the oven to 180°C (356°F).

Coat the vegetables in grape seed oil.

Sprinkle with herbs, salt, and pepper.

Place in an oven tray.

Bake for 15-25 minutes.

Remove and set aside to cool.

Cook the pearl barley according to the instructions on the back of the packet.

Mix the pearl barley and vegetables together.

Serve warm.

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