In today's world of stress and turmoil, now has never been a more important time for us to slow down with family and friends.

Because of the number of steps it takes to create a delicious meal, along with the choosing of the dish, purchasing the ingredients, preparing the kitchen, peeling, cutting, setting the oven, mixing the ingredients, making the sauce, and the eventual plating up and presentation of our delicious meal, our attention is drawn away from the endless hassles that plague us each day.

These meditative rest periods are critically important breaks our bodies and minds need to "recharge" and “rejuvenate”. This book has been created for the home cook or restaurant chef who needs a great-tasting meal, at an affordable price, for their family, friends, or patrons.
 
All the recipes in this book have been tasted and tested by our neighbours, friends, or family. I won't lie to you, not all my recipes made it to the final cut. Only the recipes that got the "thumbs up," "yum," "delicious," "tasty," and Oliver Twist's "I want some more," are in this book.
 
Each recipe comes with one or more high-quality full-sized photographs, therefore there is no confusion as to what you are about to cook. These recipes are easy to prepare and cook. I know, because I cooked them all - with one hand!
 
Now it's your turn to make me proud. 
 
“So together – Let’s Cook!”